Fitness Notion template

2025 Notion Fitness Planner – Your All-in-One Digital Fitness Hub

Take charge of your wellness journey with this beautifully designed Notion fitness template—complete with an intuitive dashboard, workout scheduler, progress tracker, and fully customizable fitness journal.

This smart training planner helps you organize every aspect of your fitness routine:
✔ Plan workouts with a flexible calendar
✔ Track progress (measurements, photos, PRs)
✔ Log nutrition & hydration
✔ Crush fitness challenges (strength, endurance, flexibility)
✔ Monitor health metrics (sleep, mood, cycle)
—all in one seamless Notion system.

Why This Template?

As a former film production manager, I struggled to keep my fitness routine organized—until I built this all-in-one Notion fitness hub. No more scattered apps, notes, or forgotten goals. Just a clean, motivating, and fully adaptable system that grows with you.

What’s Inside?

▸ Custom Fitness Dashboard – At-a-glance overview
▸ Workout Calendar (daily/weekly/monthly views)
▸ Exercise Database (categorized by muscle group)
▸ Progress Tracker (body stats, PRs, before/after photos)
▸ Health & Wellness Logs (sleep, water, vitamins)
▸ Meal Planner & Recipe Bank
▸ Equipment & Video Library

Key Benefits:

✓ Save time – Ditch app-hopping for one centralized system
✓ Stay motivated – Visual progress tracking & milestone celebrations
✓ Fully customizable – Adapts to any fitness style (HIIT, yoga, lifting, etc.)
✓ Works everywhere – Syncs across desktop, tablet & mobile

Perfect for: Beginners, athletes, busy professionals & fitness nerds who love data (but hate spreadsheets).

Digital Product Details:

• Instant download (no physical item)
• Works with free Notion account
• Includes step-by-step guide
• Bonus: Canva template for custom graphics

"One workout at a time. One checkbox at a time."